Our rhythms should anchor us in our love for God & grow us in our love for others. The aim of the Resilient Rhythms Journal is to create space for that to happen.

When Jesus is asked which commandment is most important, he responds by saying:

‘Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength’. The second is this: ‘Love your neighbour as yourself.’ (Mark 12:30)

According to Jesus, this is the pinnacle of our priorities in life. That means the rhythms of our days, weeks, months and years should be oriented in a way that reflects these priorities: love for God and others.

Everything you find in this journal—our daily, weekly and monthly rhythms—are a means to that end. These rhythms aren’t about self-improvement, but love.

The Resilient Rhythms Journal

Our Resilient Rhythms Journal’s are 160 pages, hard-covered, A5-sized journals that are printed in Sydney, Australia through a company committed to carbon neutral printing.

TAKE A LOOK INSIDE!

The journal is designed to come alongside your own rhythms of meeting with God in prayer and reading the Scriptures by providing prompts on a daily, weekly, and monthly basis that draw your attention and your very life back toward its true centre of loving God and others.

The Resilient Rhythms Journal isn’t the result of years of careful planning, instead it’s the culmination of years spent seeking to integrate my faith into every aspect of my life—and almost as much time looking for a journal to guide that process.

This journal is as much for me as it is for you. I know I need prompting and structure to grow and guide my faith in Christ, while also being firmly rooted in grace and love along the way. That’s why this journal exists. If you’ve been searching for the same thing—then the Resilient Rhythms journal is for you too!

The Resilient Rhythms Journal is for anyone who longs to grow into the likeness of Jesus. It’s for those who desire to have their faith permeate every aspect of their life. It’s for followers of Christ who want to endure every high and low they face with grace-filled spiritual disciplines.

As you use this journal, our prayer is that you form healthy, practical and Christ-focused rhythms that allow you to be intentional about loving God and your neighbour more deeply. It won’t do some of the hard work of following Jesus for you, but our hope is that it will be a guide and friend, a companion of sorts, as you seek to cultivate a life of love and obedience to Christ.

Mitch Everingham

Creator of the Resilient Rhythms Journal

About the Resilient Rhythms Journal

Forming Resilient Rhythms

At Resilient Rhythms, we hope to do more than just produce a high-quality journal for you to use. Our prayer is that the resources we create will help you to form a faith in Jesus that endures all seasons.

To that end, we’ve produced longer-form guides for cultivating each of the rhythms contained within the Resilient Rhythms Journal. You can access these by clicking on ‘Daily Rhythms’, ‘Weekly Rhythms’ or ‘Monthly Rhythms’.

These are designed to come alongside your use of the Resilient Rhythms Journal to deepen your understanding of each rhythm, find practical wisdom on how to develop them, and make the most of your journal for the sake of Jesus.

Over time, we intend to curate beautiful and hopeful resources and spaces for developing each rhythm inside the pages of the journal. These will come in the form of ebooks, printed resources and online classes—and you can stay updated on the release of these by signing up to our mailing list.